Acne is inflammation of the sebaceous glands of the face, neck and shoulders. It is a commonly active condition on teens and young adults. Unfortunately, it occurs when adolescents are most sensitive about their appearance. Causation ranges from stress to a rich, spicy diet to and not keeping the skin clean. Uncared for acne can leave raised or pitted scars on the affected areas. There are home remedies that can be used to treat and prevent acne. The Internet is full of sites devoted to acne.

Cleanliness cannot be stressed enough. It is important not to permit oils, dirt, and makeup to accumulate on the face. Mild soaps should be used and harsh chemicals are to be avoided.
A variety of facial applications are recommended. Bits of avocado mashed into a paste can be applied to the face and neck and washed off with cool water. Orange peel that has been pounded to release essential oils is also a facial application. A regular application of lemon juice is also useful. Ground up cucumber can also be applied to the face and neck. Be sure to use a thin cloth over the face to soak up any juices that might be present. This is a cool and refreshing treatment. Another remedy requires the rubbing of garlic over the acne several times per day. The Internet offers many sites regarding non-chemical ways of treating acne.

Acne needs to be treated from the inside too. A seven-day fruit only diet with lemon water or water to drink is used to jump start your body's acceptance of a healthier diet. Fresh fruit is eaten three times per day. This is followed by a diet rich in fresh fruits and vegetables combined with raw nuts, sprouted seeds like broccoli and alfalfa along with whole grains. A three-day fruit only diet can be repeated once a month until the skin is clear. You should engage in activities like meditation or yoga that lessen stress. It is also suggested that all processed and refined foods and soft drinks, coffee and tea be avoided as much as possible.